I want to share a story—
one that completely
transformed my understanding of my body, hormones, and purpose. So if you’re tempted to keep scrolling…
stay with me.
Five years ago, I went off birth control—and my period never came back.
Birth control had masked deep hormonal imbalances that I never would have known about otherwise. At first, I wasn’t too worried (it’s “normal” for cycles to take time to return). But months passed—3 turned into 6, then 12, then more.
A doctor took one quick look and told me I had PCOS, was infertile, and would need a fertility specialist if I ever wanted children. At 22, that news hit hard. The stress of it all arguably contributed to my first MS diagnosis. I felt lost. Hopeless. Clueless.
Every doctor I saw wanted to put me back on the pill to “bring back my period,” which made zero sense to me—since the pill stops ovulation, and ovulation was exactly what I needed.
By then, I was diving deep into Ayurveda and Yoga Therapy. Instead of outsourcing my healing, I started learning everything I could—reading, listening, studying with some of the best holistic practitioners in the world. I lived this wisdom, not all at once, but day by day, implementing small shifts to support my fertility and overall vitality.
5 years passed, and still, no period.
Then, in my final module of @theshaktischool —focused on business—we were guided through an exercise on defining our niche. For years, I’d been circling around my own Yoga Therapy & Ayurveda practice, but I held back. I doubted myself.
Did I know enough? Was I capable? Who was I to guide other women?
But in that moment, I wrote down:
My desire is to help women reclaim their vitality without shame—only love.
A few days later, after five years of no cycle…
I bled.
It’s now been four months of a consistent, regular period.
The moral of the story? Healing hormones & fertility isn’t just about the right foods, toxin-free products, workouts, or meditations. (although that matters, a lot too!)
It’s about TRUTH. It’s about stepping into our power, our desires, our dharma.
And that’s Four Moons.
Four Moons is my baby. ✨
